work with me

• reconnecting with your body and inner orientation

• regulating stress, emotional overwhelm and inner tension

• changing recurring relational and behavioural patterns

• developing grounded self-trust and embodied confidence

• making decisions and choices that feel true to you

The first step is a brief email inquiry.

You reach out by email and share a few lines about what you are currently struggling with and what kind of change or support you are seeking.

From there, we schedule a 55-minute introductory session.
This first meeting allows us to explore your situation, understand your needs more clearly and sense whether working together feels right.

• Introductory session: 55 minutes

• Investment: €120

If we decide to continue, we enter a five-month 1:1 process.

The process includes 10 individual sessions of 55 minutes.
Sessions are spaced to support continuity and integration over time.

My way of working is grounded and experiential. We work not only with insight, but also with what shows up in your body, motions and inner responses.

For the time between sessions, I offer impulses for reflection and integration — such as questions, journaling prompts, short practices or reading suggestions — always adapted to your individual process.

Psychological, somatic and energetic perspectives are woven into the work
to support sustainable inner change that can be lived in everyday life.

This process is for you if you feel that something in your life keeps repeating — despite insight, reflection or previous therapeutic or coaching work.

You may understand your patterns on a cognitive level, yet still feel stuck, disconnected or caught in familiar emotional or relational dynamics.

This work is for people who want to explore what lies beneath the surface — emotionally, somatically and psychologically — and are ready to create change that is not only understood, but felt and lived.

It is especially suited for those who are functioning and responsible on the outside, yet sense that their inner experience no longer feels aligned, alive or true.

This process is designed to create meaningful and lasting change — but as with all deep psychological work, the timeline and outcomes vary from person to person.

There is no guarantee that symptoms will be fully resolved within this timeframe. The duration and depth of healing and transformation depend on many factors, including how long you’ve been carrying certain patterns, the nature of potential trauma, and your individual readiness for change.

What I can promise is a safe, professionally held space where we begin or deepen the process — and build the foundation for true and sustainable transformation.

The fee for the five-month 1:1 process, including 10 sessions of 55 minutes
as well as impulses for individual integration between sessions (such as reflective journalling questions, guided somatic exercises, meditations and other supportive practices), is:

€ 2,400

You will receive an invoice for psychological accompaniment (therapy-related services are exempt from VAT).

If a business or coaching invoice is required, 19% VAT will be added in accordance with German tax regulations.

It is possible to pay in 5 instalments of €480 over the course of the process.

We always begin with an introductory session of 55 minutes (€120).
This session allows us to get to know each other and explore your situation
before deciding whether to continue with the five-month process.