Coaching



HOW CAN COACHING SUPPORT YOU?

 

Working as a consultant for a major corporation in Munich, Germany more than 10 years ago provided me with some great life experience in what corporate life really means. I know about the pressure people are exposed to in order to provide excellent results on a daily basis and I know about the feelings this can lead to: being burnt out or constant agitation, psychosomatic symptoms like a bad sleep quality, chronic pain or exhaustion, not finding the inspiration within yourself any more with which you once started your job, or maybe also deeply questioning yourself and your life in terms of "Does this all still make any sense?".

 

The professional topic is only one where I can support you within our coaching sessions. Very common questions which lead people to book coaching sessions with me are also:

 

How can I find time and space to live fulfilled relationships without just pleasing the needs of others?

 

How can I get out of unhealthy fighting or arguing habits with my beloved ones?

 

How staying physically and mentally healthy without having to stick to perfectionistic rules and boring diets?

 

How can I make sense of symptoms my body shows me?

 

And how do I deal with crisis to not just overcome them but feel grown and even stronger afterwards?

 

I found some good answers to all of this from my own experience and from working with clients for the last 10+ years on those topics and I would love to share it with you as well as to discover how to implement healthy and fulfilling habits in your life!

 

 

HOW DOES IT WORK?

 

If you are interested in working with me in a coaching setting, please send me an Email and briefly tell me the reason why you are looking for support.

 

After this I will check my capacities and after your Email I probably already have an idea if I am the right person for your concern. If yes, we arrange an appointment for a first 50minutes talk either in person or online via Zoom.

 

If we decide to work together we will arrange more sessions with a frequency according to your needs and both of our schedules.

 

I have a 48 hours cancellation policy, e.g. I will charge the full price for a session if you cancel it shorter than within 48h notice.